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Oops! Missed my Sunday blog!

Thursday, January 24, 2013

I completely spaced on writing my goals for the week on Sunday. emoticon Goal setting has never been easy for me, and I guess I just didn't feel like thinking about it. Essentially, they stayed the same as the week before. I lost weight this week and "if it ain't broke, don't fix it!"

So as for my Thursday "how my week is going" blog all I can say is: good. My week is going very well. I've exceeded my exercise minute goal. I've been staying in my calorie range. I've been eating some freggies and drinking some water every day.

And, dare I say it? I might actually be seeing muscles in my arms!

Yep, look close! "Welcome to the gun show!" emoticon

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Member Comments About This Blog Post
    Ooh doing good :) Er what are freggies?
    1823 days ago
    I got a front row seat to the Gun show!
    1824 days ago
    1824 days ago
  • _KATHY
    emoticon You are going to look like this in no time :)
    1824 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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