SMALLT
40,000-49,999 SparkPoints 40,700
SparkPoints
 

TURNING A NEGTIVE INTO A POSITIVE

Thursday, January 24, 2013

IT IS RECORD BREAKING COLD HERE TODAY. The power was out this morning for a while. Just too cold to get out and walk for too long. So I decided to hit a Spark workout video and exercised in front of my computer. The chart says I burned about 150 calories.
Share This Post With Others
Member Comments About This Blog Post
  • BEESPARKLE
    emoticon emoticon
    1765 days ago
  • LUV2SURFCHIC
    emoticon
    1765 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.