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SMALLT
30,000-39,999 SparkPoints 39,256
SparkPoints
 

TURNING A NEGTIVE INTO A POSITIVE

Thursday, January 24, 2013

IT IS RECORD BREAKING COLD HERE TODAY. The power was out this morning for a while. Just too cold to get out and walk for too long. So I decided to hit a Spark workout video and exercised in front of my computer. The chart says I burned about 150 calories.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.