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MISWULF1
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I am so naughty!!!

Thursday, January 24, 2013

I hit the scale last night after I got home from work. Was so NOT impressed with what stared back at me. First thing I thought when I saw that number was "Geez, what a failure!" and then I started a 10 minute long self speech on not degrading myself for a slight mishap.

I weighed in at 188.

Okay, you know what? I gained 3 pounds. If I remember right I read somewhere that you will gain a little at the onset of a weight loss before the scale dips the other way. So during my whole non-self loathing speech I reminded myself that I did go to the store yesterday and and picked up lettuce, celery, carrots, apples and chicken. I took this huge salad to work for supper, along with a carrot and some peanut butter and an apple. I drank tea for the first time in I don't know how long instead of soda. And I tell ya, I was stuffed!!

And while at the store I took the long way around! I went to Wal Mart, so I walked in the GM doors all the way back to sporting goods, down past electronics, through office supplies, past the registers before walking all the way back to the milk section and walking all the way around the outside aisles of the store.

So take that self-baser! Yeah, so what, you gained 3 pounds, but you won't be resting on this body for long!
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Member Comments About This Blog Post
  • SUSANBEAMON
    starting out with the right sttitude. you'll do fine.
    1339 days ago
  • 1CRAZYDOG
    Good job bashing the basher! You're doing good.
    1339 days ago
  • CBLENS
    that's the spirit! Don't give up!
    1339 days ago
  • MOMTOCONNOR2003
    I went a couple weeks before I saw anything but a 1/2 puond loss. I think I went from zero to to much way to fast and was doing so much strength training I was not losing any weight. It happens so do bet yourself up over it. Just know you are taking the right steps to suceed.
    1339 days ago
  • MISWULF1
    Hubby got all over my case yesterday after I told him i went shopping. He was like did you pick up any oranges? I said no. Not thinking, had a definite *duh* moment when I said "Look I need to drop the weight, my knees are killing me!!" His response was "Fine go RUN then."

    I almost got in 5 minutes of fitness while I contemplated the whole boots to asses routine! Then I laughed. Right, oranges and weight loss don't go together. Arthritic knees and running do??? I did say *duh* right?
    1340 days ago

    Comment edited on: 1/24/2013 12:22:23 PM
  • ROSE-LITE
    love the threat to the 3 pounds! made me smile... you'll do fine!
    1340 days ago
  • EVIE4NOW
    Great attitude. emoticon emoticon
    1340 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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