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    WINACHST   15,555
15,000-19,999 SparkPoints

Down almost 2 pounds since I rebooted

Thursday, January 24, 2013

I finally feel like I am moving in the right direction. Although I have not eaten exactly how I know I should, I am finally starting to think of the consequences of what I put in my mouth.
I restarted at 140.2 and this morning I was 138.6. Yesterday, I actually stayed within my allotted calorie range and I managed to get through the evening with NO snacking.

My training for the half marathon is no running this week due to the cold. I don't even want to drive to the gym; so, I have been doing Nike Training Center app workout (which I found out I need to modify some of the exercises due to a wrist injury) and the recumbent bike. I think I should be OK til I get to the gym or head down the road. Not for sure about the outdoor run due to the canine tracks in the yard. I do't want to be something's meal. I am not sure if it is wolf, coyote, fox or a neighbor's dog.


Member Comments About This Blog Post:
TIME2BLOOM4ME 1/26/2013 2:29PM


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ROSALIEESTHER 1/25/2013 1:49PM

    emoticon weight loss! Congratulations!

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LINDSEYJ 1/24/2013 3:28PM

    2 pounds is amazing!!! Keep it up!

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NKOUAMI26 1/24/2013 2:12PM


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SNOWJESTER 1/24/2013 12:55PM

    emoticon Wolves and coyotes...where do you live???

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.