4,000-5,499 SparkPoints 5,177


Thursday, January 24, 2013

Shoot! The weeks are going past and I haven't exercised. For me, if I don't exercise, I don't eat right. I absolutely need to find the strength to get going again. I know I will feel good if I do, but I just don't feel like it. Any tips? How do you keep going if you just don't feel you can muster up the motivation?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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