20,000-24,999 SparkPoints 22,896

Week 4, Day 5

Thursday, January 24, 2013

Today went well. I had the blueberry muffins for breakfast, lunch was out, dinner was left overs. I did indulge in 2 fun size Snickers and a few (4) sweet potato fries. And I did log everything, even the 4 fries. emoticon

I may have over estimated my food, because I couldn't recall if I ate my macadamia nuts today or not, so I included them in case I did.

Tomorrow I will eat the last of the muffins for breakfast, dinner will be roasted bbq rubbed chicken. I don't know about lunch yet. No Snickers or fries though. Maybe some blueberries with the macadamias as a snack. No photos tonight since most of my food was repeats. I need to drink more water. That's about it for now, hope everyone has a happy & healthy day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.