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    JUSTLLAMA   31,689
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How My Month Went (A&I Arctic Foxes, Week 4 Challenge)

Thursday, January 24, 2013

This week's question: Do you think January has been a successful month for you? If so, what did you do that made it successful? If not, what can you change to reach a higher level of success in the upcoming months?

I think January has been an overall success. December was a HUGE plateau month for me. I didn't see a lot of change in the month and of course there were the holidays mixed in there. I started off January feeling a bit "blah".

About halfway through the month, I started seeing my body changing again. I added running to my routine and a few more pounds FLEW off! I've been working on adding more fruits and veggies, getting more sleep, and overall being more consistent in my workouts.

This month I've lost 10 pounds, 2 inches off my waist and 1 inch off my hips. I definitely cannot complain about that!
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  Member Comments About This Blog Post:

CATHYGETSFIT 1/25/2013 7:10PM

    emoticon Great job! I'm really happy to hear that you were able to turn this month around! Keep up the great work! emoticon emoticon emoticon emoticon emoticon emoticon

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CTMOM2KIDS 1/24/2013 8:14PM

    Woohoo!!!!! Way to go!!! Great job!!! Keep up the great work!!

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KARENLEIGH32 1/24/2013 7:50PM

    wow way to go and we are not even at the end of the month yet!

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KARENLEIGH32 1/24/2013 7:49PM

    wow way to go and we are not even at the end of the month yet!

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BARBIE176 1/24/2013 6:23PM

    So happy to hear that you were able to turn your progress around this month. Congratulations on your 10 pound loss! Keep up the great work. emoticon emoticon emoticon

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JAMARIGOLD 1/24/2013 1:15PM

    Congratulations on turning it around this month! It sounds like you've got a program that works. That's awesome! Keep up the great work!
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CANDOK1260 1/24/2013 10:06AM

    emoticon on a great month

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IZZYBEBOP 1/24/2013 9:43AM

    You're doing great! I just know that February will be just as good as January if not better!

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SLIMMERJESSE 1/24/2013 8:23AM

    Wow, good job. I've only lost one lb, but I'll take that. (smiling)

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ALEXSGIRL1 1/24/2013 5:32AM

    yep January is when I really got serious and I may have lost some weight not sure scale had weight loss in the morning same night back to were I was originaly going to wait a few more days and get on again and see if it is official i know my pants are loser so that is great.!! emoticon emoticon emoticon emoticon emoticon another 10 pounds awesome

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WEARINGTHIN 1/24/2013 3:19AM

    I've had a similar experience. December saw no loss. Now, I am involved in a 13 week weight loss challenge, and am just starting to see results. January just might be a turnaround month for me as well. Congratulations, Glenn

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