SHAMAYO
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This Day Almost Got Me

Thursday, January 24, 2013

Today I woke up late because my alarm didn't go off (because my alarm is my phone and it died). Do I was not able to get in my morning workout that I have so good about. So I thought "it's okay I'll ride my bike to work and that will take care of it"

But

I forgot that I had a luncheon planned that I was supposed to make rolls for and ended up just buying some at the store. bleh. The luncheon was so FUN and I ended up staying so long (and eating so much that I didn't track) that I could not ride my bike to work.

BAM just like that no work out. I work at a "health food" store. It is a cool little place that sells food from the local farmers. I live in Washington so we have a bunch of apples still. Today I moved 400+ pounds of apples from a big bin into a medium sized bin. I don't know how to track that but I for sure got a work out doing that.

I bought a single beer (a habit I've gotten into, I buy one awesome,lager or red or stout instead of a six pack of some junk beer when I feel the need, we have some fabulous local breweries) and came home.

I started watching TV and drinking beer and wanted to eat everything I could get my hands on. BUT I CHOSE not to. I made 2 peanut butter jelly roll ups (I did a titch of butter to them) and told my self that this will pass and came online and wrote this biog.

TOMORROW IS A NEW DAY, TODAY DID NOT GET ME.

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  • JAYMELYNN5
    That's a good workout moving some apples!! We all have our days....some more than others! (me) It makes us stronger!! Keep up the good work
    1410 days ago
  • FUN2READ
    You can log the moving of apples as heavy cleaning since you are moving and lifting. It is a workout- just not a structured one like specific exercises. emoticon
    Remember sometimes ya gotta just take it one hour at a time. If you eat too much at lunch then eat light at dinner. Things like that.
    1415 days ago
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