Thursday, January 24, 2013
Today I woke up late because my alarm didn't go off (because my alarm is my phone and it died). Do I was not able to get in my morning workout that I have so good about. So I thought "it's okay I'll ride my bike to work and that will take care of it"
I forgot that I had a luncheon planned that I was supposed to make rolls for and ended up just buying some at the store. bleh. The luncheon was so FUN and I ended up staying so long (and eating so much that I didn't track) that I could not ride my bike to work.
BAM just like that no work out. I work at a "health food" store. It is a cool little place that sells food from the local farmers. I live in Washington so we have a bunch of apples still. Today I moved 400+ pounds of apples from a big bin into a medium sized bin. I don't know how to track that but I for sure got a work out doing that.
I bought a single beer (a habit I've gotten into, I buy one awesome,lager or red or stout instead of a six pack of some junk beer when I feel the need, we have some fabulous local breweries) and came home.
I started watching TV and drinking beer and wanted to eat everything I could get my hands on. BUT I CHOSE not to. I made 2 peanut butter jelly roll ups (I did a titch of butter to them) and told my self that this will pass and came online and wrote this biog.
TOMORROW IS A NEW DAY, TODAY DID NOT GET ME.