Thursday, January 24, 2013
To be honest I am not surprised. I hit the bottom when it came to emotional eating this week. I was upset after the mix up with the Jenny Craig Counsellor that left me angry. Being ill had taken its toll and I was oh so tired and fed up and well, I cracked. It is also that lady's time so I just fancied all the fatty sugary stuff I really should not touch.
But 2 lbs is not the end of the world and given how bloated I feel I have a feeling I can shift that and some more this week. I am feeling better with only a bit of a cough to remind me of my illness. I feel strong again and ready to get back in the swing of it. I have my mojo back baby!
So this week I will be good. We are going out for dinner on Saturday for mother's birthday but I have already planned what to have (assuming we go to her usual place to eat) - going to be a good girl and have the grilled fish. Most restaurants do grilled fish.
So here's to what is going to be an excellent week :D