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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Barre Thigh Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Tuna Noodle Casserole
Run #162 Getting back in the swing
Thursday, January 24, 2013
I had a really nice run today in spite of having two weeks off on vacation. It felt good to be out on the road again!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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