Wednesday, January 23, 2013
It was 14 degrees warmer today, which means it was only -3 degrees. That is still wicked cold, but it made a difference. I still kept Cooper's walks short, but he didn't pick up as much ice in his paws. I bought him boots last winter, but he can't stand them. In fact I only put them on him when I need a belly laugh, because he is so funny in his attempts to get them off again.
I didn't go to the gym today, but I still kept my fitness streak alive. Just barely, but I did 121 minutes today, mostly walking. My groin isn't healed yet, so I will do another light day tomorrow, and see where I am on Friday. I am getting a little stir crazy between the snow and cold and the restricted workouts. If I don't go to the gym on Friday then I am definitely going on Monday.
I made a big pot of chili this afternoon. This is good weather for hot soup. I have been eating just below my suggested calorie range since I have had to cut back on my workouts. That just makes sense to me.