Wednesday, January 23, 2013
I am feeling out of sorts.
I can't regret taking control of my eating. By tracking it's made me realize how careless I have been. I don't even overeat as I once thought I did. Instead I UNDER EAT!!!! I feel like food is constantly on my mind.
I continue to exercise, and I continue to enjoy it more and more.
I feel frustrated though with learning how to manage my time better so that I can fit in all these new changes. I can't study because I feel so pressed for time, I can no longer focus on my readings.
I don't like thinking about food, exercise and weight loss all the time.
I KNOW this is important for me to do...but today...I just don't fee like ME. I feel completely out of sorts
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