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    AMEENA5   16,962
15,000-19,999 SparkPoints


Wednesday, January 23, 2013

I am feeling out of sorts.

I can't regret taking control of my eating. By tracking it's made me realize how careless I have been. I don't even overeat as I once thought I did. Instead I UNDER EAT!!!! I feel like food is constantly on my mind.

I continue to exercise, and I continue to enjoy it more and more.

I feel frustrated though with learning how to manage my time better so that I can fit in all these new changes. I can't study because I feel so pressed for time, I can no longer focus on my readings.

I don't like thinking about food, exercise and weight loss all the time.

I KNOW this is important for me to do...but today...I just don't fee like ME. I feel completely out of sorts emoticon

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Member Comments About This Blog Post:
SEATTLE58ANEW 1/24/2013 5:07AM

    I know just what you mean. I feel just like you, that I'm obsessed with food and tracking and I don't like that either. Maybe it's for us while we're learning and then it will calm down and we'll be normal after awhile!! Let's hope so! emoticon

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SUSANELAINE1956 1/23/2013 11:25PM

    I was surprised what I learned by tracking my food. Sounds like you had the same experience.

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AJB121299 1/23/2013 10:58PM

    Getting it out is the first step

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