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Got a free pedometer

Wednesday, January 23, 2013

My insurance has a program called Humana vitality its an emphasis on getting healthy and preventative measures to take to get healthy. I figured since I was already taking some steps toward good health, I might as well join. You actually get to earn points to buy stuff from pedometers, movie tickets and an I pad. I actually had enough points to get my pedometer today, (if you order it on line it takes up to two weeks) so I lucked out and got mine today! woo hoo! Now I'll get to earn more points counting my steps.
I continue to log my food and exercise!! Did 3.9 mile walk last night and 30 minutes of Belly dancing tonight!!
Keep up the good work my friends and Stay strong!!! emoticon emoticon /

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Member Comments About This Blog Post
    Tell me if you find that the pedometer really works for you. I have one but havent really been using it. I hope you are having a great week!! emoticon
    1372 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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