Wednesday, January 23, 2013
Yesterday I couldn't drink more than 8 glasses of water, where I'm used to 12-15, due to our well being frozen. As a result I got a bit of a headache and I wasn't able to sleep last night. That threw the entire day off today, I napped all day and finally made myself get up to exercise. Wanted to skip so badly, but I convinced myself to just do 20 minutes. After I got started I decided to go ahead and do my entire 50 minutes.
So excited I broke through this! Getting lazy and not wanting to workout, then letting myself take a "rest day" and having it turn into 50 (or about 600 rest days judging by my last exercise gap) has been my fear since I started. That's what usually happens every time I start a program. I won't let myself this time because I'm seeing results and I want to see more.