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    CHERRYCOW   4,518
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Broke Through a Major Case of the Lazies Today.

Wednesday, January 23, 2013

Yesterday I couldn't drink more than 8 glasses of water, where I'm used to 12-15, due to our well being frozen. As a result I got a bit of a headache and I wasn't able to sleep last night. That threw the entire day off today, I napped all day and finally made myself get up to exercise. Wanted to skip so badly, but I convinced myself to just do 20 minutes. After I got started I decided to go ahead and do my entire 50 minutes.

So excited I broke through this! Getting lazy and not wanting to workout, then letting myself take a "rest day" and having it turn into 50 (or about 600 rest days judging by my last exercise gap) has been my fear since I started. That's what usually happens every time I start a program. I won't let myself this time because I'm seeing results and I want to see more.
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WESTCOAST8 1/24/2013 2:19AM

    Oh, well done! You are doing great.
Motivation is all about making that first little step and then turning it into a journey. The first step is always the hardest, but you not only took one step. You completed your full exercise schedule. Give yourself a pad on the shoulder.
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Comment edited on: 1/24/2013 2:21:01 AM

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