Weight Lifting: new opportunity
Wednesday, January 23, 2013
Remember how I said I would open myself to trying new things as the opportunities arise?...
Weights. Yup. Weights.
I love a method that gets me strong, lean, curvy, toned, all in a short amount of time.
By that, I do not mean lose weight fast. I mean an efficient workout. You know, one that lasts maybe 30 min-in and out. Yet, produces amazing results.
I hear weight lifting, done right, can be that workout.
I am aligning some amazing looking women to help me with this endeavor. I can't believe I am looking forward to learning to lift weights!
But please allow me to clarify-I do not want to body build. No crazy puffed-out muscles for me. Just a strong lean body.
It seriously fills me with giddy joy to imagine myself lifting! I never thought I would feel this way. Hmmm, but I am also the cautious type. I do not want to get hurt. I've seen some good books out there. Gotta get one. Read. Educate myself.
So, do you lift? How did you get started?