Wednesday, January 23, 2013
On top of family problems I gained another pound this week. I know it was from eating too many snacks and the wrong kind. I love my chocolate in anything including protein or fiber bars. But it packs 130 0r 170 a bar and adds up. My focus goal for the week to come is going to be eating healthier snacks. It was hard today not to indulge being depressed about things. My daughter said she will not let me comfort myself with chocolate either. I know I have to take it to God and let it go. I feel like that song by Helen Reddy"You and Me Against The World." But I know God is with us and understands how we feel. I just need a liitle more encouragement this week from my friends here.