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GONABFIT
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Loving Myself Challenge: Day 6

Wednesday, January 23, 2013

At work and super busy... .so quickly,

1. I chose not to get (TOO) upset when I was treated unfairly today. I chose self-love and forgiveness (of the IDIOT) instead of dwelling on what's fair and staying mad all day.

2. Wore my pedometer all day! Still walking, sure I'll be more than 10,000+ steps.

3. I chose HEALTHY foods that fit within my plan and even mde room for a small fry :) (see I'm not perfect!)

4. I scheduled a much needed doctor's appointment.

5. I made my bed and washed dishes before I left home!

Okk, gotta go guys! Hope you are all doing well. I found a few minutes to squeeze this in... hope you did too! You are worth it!
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Member Comments About This Blog Post
  • v PRIN1978
    Keep up the great work!
    1253 days ago
  • v BLKLILY
    Cute emoticon and emoticon
    1253 days ago
  • v MANDELOVICH
    Great job and thank you for the very supportive comments on my page. I so appreciate what you said!

    Here are my five for today:

    1. Woke early to get a great workout in! (elliptical, jogging, weights, abs)
    2. Made and brought very healthy, delicious foods with me to work.
    3. Took care of rescheduling many doctor's appointments for my daughter (now that my husband is getting chemo life is much more complicated).
    4. Taking some down time where I can find it instead of making myself busy constantly.
    5. Meditated and journaled when I got up.

    Have a great day!
    1253 days ago
  • v JUDITHANNIE
    Good for you
    1253 days ago
  • v BRANDI1809
    emoticon
    1253 days ago
  • v KAYATLANTA2010
    For your #1, I love that you chose self love and forgiveness! The rest of your list is pretty sweet too!
    emoticon
    Kay
    1253 days ago
  • v 123ELAINE456
    Terrific!!! You are doing Well. God Bless You and Have a Super Great Day. Take Care, Hugs!!!!!!!!!!!!!!!!!
    1254 days ago
  • v DONNA5281
    emoticon for sharing.

    emoticon emoticon
    1254 days ago
  • v REBBYREB99
    I love how you chose to forgive (the idiot) and not let it make you dwell on it! It is so much easier on the soul to let it go.

    I walked my dog again in the beautiful, warm sun for an hour and then came home to use my stair steppers again.

    I too made a doctor's appointment:)

    I called another friend today who has been quite down on herself lately. She needed to be told she was loved.

    I got down on my hands and knees and cleaned baseboards and climbed on a ladder and cleaned the window frames.

    I took Greek yogurt and made a chocolate pudding out of it with unsweetened cocoa and some blue agave. To me it tasted better than the real chocolate pudding!


    I hope all have a wonderful evening and a fantastic day tomorrow!!



    1254 days ago
  • v SEEINGCLEARLY53
    Wonderful! emoticon
    1254 days ago
  • v MSROZZIE
    emoticon emoticon emoticon Great blog! Stay positive and focused on your fitness and weight management journey. Keep Sparking in 2013!
    1254 days ago
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