Wednesday, January 23, 2013
At last...it's Hump Day, middle of the week, top of the hill, Wednesday! Can I get a WOOHOO?!
I'm so glad it's Wed. That means two more days until the weekend. So far today it's gone OK. Quietly slipping by as I toil in my cube at work. I did have some down time when IT was working on my PC. It's all better now.
My mom sent me this in an email today. I think ALL women..and the men in their lives should watch this! And feel free to pass it along.
Go Red For Women ™ presents: 'Just a Little Heart Attack' :
Hubby is going to the Take Care clinic this afternoon. In fact he should be there by now. We haven't decide what we're going to do about the Dr situation yet. In fact we really didn't talk much about it last night. Just a bit to the point that we shouldn't have to wait 3 months to get an appt with our PCP. Or have to go to an Urgent care/Take Care when we really need to see the Dr. We'll have to see what happens today at hubby's appt. If he gets the answers he needs (we know he needs surgery on his shoulder..our old Dr told us that), then we'll see about staying. There are some great aspects to the place we're at now (Southwest Medical Assoc.). But if we can['t see our Dr...well...we'll see what happens.
I did my workout today. I decide to do the treadmill again after the results from yesterday. I felt the workout more yesterday. So I did the treadmill again today. Only strange thing...I was hoofing along at about 3.5 MPH when I suddenly got felt sick. Like I was going to puke. I slowed down to 3.0 MPH and powered though it. Then once I was done I felt lightheaded and unsteady on my feet. I was very careful going to the locker room. I just sat in there for a few mins until it passed. Not sure what was going on, but after a bit I took a shower and came back up to my desk. I did have lunch before I went down to the gym, just as I do every day. Like I said...strange.
Eating is on track so far today. Yesterday I was mid range of my calorie allotment. Have to see where I stand after tonight. Dinner is, as it mostly is, up in the air. I'll see what strikes my fancy when I get home.
So I think that's about it for now. Let's all look ahead to the weekend!