Getting over the mid-week hump
Wednesday, January 23, 2013
Since starting my healthier living a week and half ago I have have had so much more energy. I have even been having less allergy problems. But then today came and I feel like a semi-truck ran me over. I was thinking " why do I feel sooo tired". And then it dawned on me. I go grocery shopping every two weeks most of the time. So I've been sort of scrounging around eating what we have left until I can go grocery shopping again Friday. While I haven't been going over my calorie intake, I haven't exactly been eating as healthy today as I have been. Now I just need to make a mental note of how much better I feel when I eat right. Any way today is Wed., so tonight I go to church and teach the little ones. I just wish I had more energy. I did my exercise this morning and I even went for a walk with my kids after school, even though I felt tired.
Looking forward to what the rest of the week holds. Have a good week everyone!