Wednesday, January 23, 2013
Day 22: No internet at home yesterday. A coworker and I talked about SparkPeople and did half the qi gong video together. Everyone likes my ball idea!
Day 23: Took my ball to my other work location. I may be spending the next week working there, and I don't like the chair in that office.
Coworker at location #2: "What's that?"
Sableness: "The latest in office furniture!"
Calories so far: 1206. I ate brunch out, had a delicious veggie cheese omelet, ate a light dinner a bit ago, and am going out tonight. I will have decaf coffee and ONE SMALL treat to finish out the day's calories. If I'm not hungry, I won't eat. Isn't that a novel idea???
Noticing: I've felt tired this week, less energy and inclination for exercise though I've kept at it. I have NOT gotten enough sleep this week, and I'll be getting home around my bedtime tonight. Looking forward to catching up on the weekend and starting next week out more rested.
Edit: did have one small guava bar, cup of decaf with 2 T whole milk. The guava bar was delicious! Ended the day at 1335 cal.