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Today's Featured Video:
Stability-Ball Burn: Glutes
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Today's Featured Recipe:
Almost Paleo Lemon Blueberry Cake (Gluten Free)
Day 23 and still hanging in here!
Wednesday, January 23, 2013
Day 23 - Lost only a few pounds but definitely eating healthier and getting more exercise in. SP is the exactly what I needed! Take it slow but lose and keep it off.
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I am hanging in there since July 2007 an down 60 lbs. Keep focused for success. You can do it. Go for it.
1494 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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