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    DOLLBABE56   63,562
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THANK YOU!

Wednesday, January 23, 2013

I've been down with a bug the last 3 days, but I'm feeling a lot better. I purchased SparkCoach back in November, but I haven't used it except for the 1st, maybe.....week? Now I am ready. I guess being sick has given me perspective. I went to the doctor yesterday (wanted to be sure it wasn't the flu) and got on the scale. 170.6 lbs. granted I had my shoes on, etc... , but that does not matter one bit. I weighed 170.6 lbs. I've been utterly, unmistakably, and completely out of control. Period. Said. I am worried. I am worried, because my brother has diabetes. My other brother has high blood pressure. My mom had rheumatoid arthritis. And, dad had a stroke at 53. I have blah, blah, blah. Excuses, excuses, excuses. Time to stop. This is my new beginning. I finally have a clear head, and believe me that's not easy to say when I've got a nose full. haha (okay, that wasn't funny)

So, I just got through with my SparkCoach for today. I walked Poppet around the block (wore me out because I'VE BEEN SICK!) But, I did it. Now for a nap.

I am so thankful for my Spark friends. It really is easier to do this with the support of all my friends.

So, THANK YOU, THANK YOU, THANK YOU.....
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  Member Comments About This Blog Post:

LEANJEAN6 4/8/2013 7:08AM

    Wow!---I have the emoticon same concerns--guess we just have to hang in and try hard to get healthy--Nice blog-Lynda

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MARTHA-ANN 1/24/2013 10:23AM

    Hope you're soon feeling better. take care emoticon

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GAYLLYNNE 1/23/2013 6:06PM

    Feel better, take care of yourself!!! You will get there, I just know it!

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LINDA! 1/23/2013 5:49PM

    Take care of yourself and get better.
emoticon
I understand your stress over your weight. I feel the same way. I gained some back and also get so aggravated. I have heart disease and really need to get more weight off.

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THESUBY 1/23/2013 3:42PM

    Hope you feel better soon! Hang in there! I like Spark Coach, it's easy to use and actually doesn't take much time.

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