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    DDLM13   3,026
2,500-3,999 SparkPoints

Can't stop a good thing

Wednesday, January 23, 2013

I am hear to tell ya....Change feels GOOOOOD! just a month ago i was feeling so old and useless and out of control and sad and down and pathetic. and now i feel great i feel alive and i feel younger and happier and if anyone would have told me quitting smoking and losing 9.1 pounds would do that i would say you were lying and think what's 9lbs?? HAVE YOU SEEN A ROLL OF HAMBURGER??? that's what i'm saying wow!! i can't even wrap my head around the "me" when i make it to goal i mean i know i have a long road ahead of me and challenges and what not but i feel it this time I WANT IT!! i am determined more then i have ever been in my whole life...SO WHAT if it takes me a whole year or longer i will get there i used to beat myself up about that it's to far away and bla bla bla i'll never do it,this is part of my age and bla bla bla you know today i say you can't stop a good no no i'm on fire and i'm going to push through those walls and never look back...ONE DAY AT A TIME!!!!

and when i fail and when i have a hard day i will keep going one step and one rep at a time i am taking control over my life!!! emoticon emoticon

1) I didn't get as hungry
2) I can breath better
3)my skin is softer
4) I have more energy
5) I can do more then i could a month ago
6) i smile more
7) I laugh more

Member Comments About This Blog Post:
CHALLENGEME4 1/24/2013 10:33AM

    That is fantastic! I hope to sound like you in 7more days(will b a month).....what a difference a day makes. I use to say a year was too long to wait and kept putting it off but next thing you know its been another year and I got bigger.....I am with you......I am on fiee and more determine to take control of my life
Thank you for your post!!!! emoticon NEVER GIVE UP!!!!

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ANGIEN9 1/23/2013 3:46PM

    Sounds awesome!! Congrats on the 9.1 pound weight loss!! Glad you are feeling more energy. Have a great day!
Angie emoticon

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BARBARASDIET 1/23/2013 3:28PM


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4KWALK 1/23/2013 2:59PM

    You are so right. Change feels so good when it's heading in the right direction. I have been following the SP program for 10 months today and I feel at least five years younger than I did just one year ago.

Keep on sparking. Keep on changing. You will feel even better.

Wishing you the very best as you go forward. emoticon

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LINWASH23 1/23/2013 2:23PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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