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    ANTHONYSGAL   25,985
25,000-29,999 SparkPoints


Wednesday, January 23, 2013

So in sprucing up my sparkpage and Revving it up in honor of my RED Team on CAMO Crew I was looking up fitness pics to make my page pop.. I added quite a few check them out plus my new on FIYAH page...but I came across this pic here:

So in February in honor of the month of emoticon I'm gonna do the exercise I LOVE to HATE and my glutes,abs and thighs will love me for....SQUATS!!! So who's gonna join me? Haven't set my goal yet but I'm thinking since it's a chsllenge I need to aim for doing 100 to 125 straight. Crazy I if you want in let me know. I will post a blog in couple of days with what my goal will be..Come on join me...You'll gain a great ASSet emoticon

Member Comments About This Blog Post:
RUBYROOTS4YOU 1/27/2013 6:18AM

    I want to do this too! I'll try for 100 for the 1st two weeks and then 125 for the last two. emoticon

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ADIOSALL 1/25/2013 12:52AM

    I LOVE squats, hate lunges. I just don't have the balance. I'm in! Let me know how many you decide to do and I'll match it. I've been doing 180 a day (but not all at once) and really notice a difference in my a$$ets! I pretty much have had a flat butt and now it's lifting and getting rounder!


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BABY_GIRL69 1/24/2013 4:54PM


God bless & they do a body great!


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HILLRUNNER 1/24/2013 6:30AM

    Ohhh YESSSS!! I wanna have a curve-vacous butt like that!!
YEP... count me in too!!

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RESTORED_ME 1/24/2013 12:44AM

    You've got this in the bag! In December, my local BGR group did a squat challenge where we started the month at 50 squats and added 5 a day through the end of the month... great definition in the glutes!

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JANICEMC 1/23/2013 8:00PM

    I'm in. I LOVE to hate squats. Actually, I agree with Chell. Do enough CLX and you end up loving them. It's Booty Time!

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MAGA99 1/23/2013 7:22PM

    I'm in but my squats will b a combination of wall squats n squats

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AMARILYNH 1/23/2013 6:41PM

    I'm in - they are good for strengthening knees too and my knees need them!! emoticon

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CARBJUNKIE83 1/23/2013 5:05PM

    UUUUUUUUUUH YEAH!!! I'm on, DUH! Thanks for throwing the LOVE HATE with the SQUATS!! I was my A$$ to look like that!!!!!! Let's WORK IT!

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FLGIRL_4EVER 1/23/2013 3:34PM

  Girl you need to do CLX and you would be forced to love squats LOL

Honestly I LOVE squats, so I'm in...I'll think of a number and get back to you :)

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GPENSRAE 1/23/2013 3:14PM

    The title of your blog caught my eye, I'm completely in!!!!! I added you as a friend so I can follow the challenge!

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BEACHGIRL76 1/23/2013 2:56PM

    OK that girls butt is way too perfect and round. lol That would be AWESOME! But I think I need some Brazilian or African in me to get THAT bootie! lol Some white girls got some boodies but mine isn't like that. lol I'm down for 100 every other day in Feb! :)

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ALIHUTCH078 1/23/2013 1:38PM

    Me too!! I'm in!!! I'm thinking every other day tho.....150 M, W F

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JEWELLE217 1/23/2013 1:30PM

    I would love to join this challenge! I will aim for 100 a day during the month of February!


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