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100,000-149,999 SparkPoints 116,761

Updated my Spark Page today.

Wednesday, January 23, 2013

I decided I needed to update my Spark Page today. I haven't done that in awhile.

I have lost 60 pounds since I started the Diabetes Prevention Plan and Spark People. I went to the doctor yesterday and had lost 2 more pounds since my last visit. It is slow, but I haven't been able to exercise much lately. Due to healthy issues...a pinched nerve in my shoulder and mood swings from a medication change, exercise hasn't been one of my priorities. emoticon I am starting to change that as I am feeling better. I am going to get out and walk 10 minutes a day for 7 days and see how I do. The weather isn't too bad and the sidewalks are clear. emoticon

So that is it for today!! I will continue on my journey. Will you join me?

Angie emoticon emoticon
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Member Comments About This Blog Post
  • v MIATIA1
    Great positives plans and emoticon emoticon emoticon and even emoticon on the 60 pounds loss
    1309 days ago
    Nice work! Keep it up!
    1309 days ago
  • v JUSTA77
    Wow - 60 pounds! Congratulations! To hear this is very inspiring! Keep it up!
    1310 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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