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    ME_REAL_THE   6,463
5,500-6,999 SparkPoints

And I am back....

Wednesday, January 23, 2013

Stress....I have a hard time dealing with it and obviously I have not found the inner cause for my weight issues. However I am still down from my starting weight and I am working on getting back to my goal weight before the annual 5k (the one that started is all) comes around in March.

Since I left I have continued with the running and did complete my 1st 10k in 1:00:13. I had set a goal for less then 1 hours but beggers can not be choosers.

Have a sparktastic day!

Member Comments About This Blog Post:
ONBEACHSIDE 1/29/2013 9:58PM

    Good for you. You picked an arbitrary time and the fact you were so close should make you very proud! WTG!!!

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DAISY443 1/23/2013 12:52PM

    Glad you are back and hope you are able to attain your goals. Gotta remember that being healthy is our main achievement! Sounds like you did a great job on that 10k!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.