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    DATMAMA4   29,534
25,000-29,999 SparkPoints

Happy Sparkiversary to ME!

Wednesday, January 23, 2013

Today marks one full year of SparkPeople in my life. Of course I felt the need to blog about it, even if it's just a short bunch of thoughts.

Even with today's Wednesday weigh-in showing a gain (Boo, I say!), I weigh 29 pounds less today than I did last January 23 (Yay!). I have better eating habits overall, and am much more conscious about what (and how much) I put into my body. I have found exercises I enjoy, and have made yoga/stretching part of almost every morning in order to feel good all day long.

To top it all off, I now have a great support system of friends -- most of whom I've never met in person, but who are just a mouse click away for encouragement, advice, and understanding. Who could ask for more?

This is the longest I've ever been consistent with any weight loss/diet/lifestyle change, and I don't see that altering any time soon. My habits are changing for the better, with lots of help from this site, and I call that a success.

Member Comments About This Blog Post:
SWAZY33 1/24/2013 6:01AM

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BILL60 1/23/2013 10:22PM


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C8TSON 1/23/2013 4:48PM

  emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon That is great! You have a come a long way in the last year! Great job!!! emoticon

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YENDUCHAKA 1/23/2013 1:05PM

    Congrats on all of your successes over the past year! It's a great feeling to look back and be able to see the positive lifestyle changes. Keep up the great work!

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CHANGINGELAINE 1/23/2013 12:25PM

You are doing AMAZING!!!!
Keep up the GREAT work!

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