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ALISHAB3
20,000-24,999 SparkPoints 21,109
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Mini ice cream cones

Wednesday, January 23, 2013

Walk away emoticon from the Mini Ice Cream cones. Apparently, I don't have a reasonable response to those. I will be putting them on the 'Do Not Eat' list, not because they made me gain weight, but because they were so easy to eat, I ate the whole box emoticon . Granted, its only 60 grams of carb and 500 calories, still, that is not what I'm on Spark to do: eat out of control. Reason is on my to do list, reasonable is my style.

In other news: today is a rest day. I'm sore from yesterday's workout. I may do some yoga emoticon . I will be spending the day scheduling estimates, entering data, and doing chores. We anticipate rain, so if I do my dream schedule with the added miles, it will be with emoticon Leslie Sansone's help. I know many people don't care for her, but I like her happy go lucky style and that the workouts are low impact. Gentleness is a good thing.

Btw, my next planned emoticon weigh in is Friday.

My new DVDs arrived. I bought Kathy Smith's emoticon 'Tummy Trimmers' and the Goddess series of belly dance workouts on DVD. I got them at a great price, 40 bucks including shipping. I won't be buying anything further this year regards workouts (unless I need shoes) because I'm not in the financial position to do so. I also got Shiva's Trance Dance emoticon disc. I previewed them last night, I wasn't sure about Trance Dance. But, now I'm so glad that I bought it. I love DVDs to have a great production value and I'm really fond of anything without shoes. I try to do at least one workout without shoes every week.

I did a meditation about increasing my prosperity. I will do one today about improving my concentration. emoticon
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  • v MORTICIAADDAMS
    I'm glad I have not found mini ice cream cones. LOL.
    1254 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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