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GOALOFLOSING
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Pecans are NUTS!

Wednesday, January 23, 2013

Click the link below to view my blog from today:

www.goaloflosing.com/201
3/01/pecans-are-nuts.html


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Member Comments About This Blog Post
  • v SUSANBEAMON
    i like nuts, sometimes they are the only thing that makes me feel full. good topper for a meal.
    1308 days ago
  • v NEELIXNKES
    I eat all kinds of nuts and when I am doing my best at weightloss I have at least an ounce a day of almonds or mixed nuts. I almost always weigh my nuts, never use a measuring cup except for baking for them. Occasionally I will count them out and stick to less than 15 unless it is pistachios or that look alike legume peanut emoticon I usually keep a 1/1.5 serving bag of nuts in my glove box for that moment when I have to eat on the road but don't really want to waste calories on the drivethru. Yes, I am a bit Nuts about Nuts emoticon
    1308 days ago
  • v TWINKIEQUEEN
    of course pecans are nuts emoticon
    1309 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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