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50,000-59,999 SparkPoints 59,335

Joan's Journey--1st Year Complete--54 pounds Lighter

Wednesday, January 23, 2013

Time flies and a year has passed. I am 54 pounds lighter and feeling great!

The original plan was to lose 85 pounds. At this point time, I have decided to lose six more pounds for a total loss of 60 pounds. Then I will reevaluate whether to keep on or maintain. I feel great at this weight.

I have been maintaining since Oct. 2012. I track exercise, water and weight. I stopped tracking the food. This maintain routine has been working. Today I started tracking the food again to lose the additional six pounds.

Here is to keeping the Spark! emoticon
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Member Comments About This Blog Post
  • JEWELLE217
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    Congratulations on a great year!!!
    1365 days ago
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    1366 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.