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Anxious today

Wednesday, January 23, 2013

I am feeling anxious. emoticon I do not feel that I am making any progress this week, but my fibromyalgia has been really bad for the last 3 days. I have continued to do all of the right things (track all food, drinking water, exercising) but I just feel a little down. I have been watching the motivational videos and reading positive articles to maintain a good outlook. I know this is temporary, so today I will try to get out in the sunshine (if it shows up today!)

Any ideas?
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