Wednesday, January 23, 2013
This week for me is about no excuses. Just because you're not feeling well doesn't mean that you should eat like you're feeling. Just because you don't have to cook for your husband doesn't mean that you can make unhealthy food for you! Just because you're going out with friends, doesn't mean you have to give in to pressures to eat badly.
I need to go back to my DARE education from elementary school - just say no!
I really need to work on standing firm and sticking to my guns. Today I'm going to stand strong.