Advertisement -- Learn more about ads on this site.


    CANYASMOM   4,525
SparkPoints
4,000-5,499 SparkPoints
 
 
When I don't focus, I fall off track

Wednesday, January 23, 2013

I didn't focus this past week. I gave in to my sweet tooth. I didn't drink enough water. I didn't make the best food choices. The scale showed that this morning. The scale gave me exactly what I deserved - a big ol' fat plus 3. I got exactly what I worked for. I earned what I deserved. In the past I would let this gain stop me in my tracks. I would let it defeat me and wallow in the self-pity that comes with a gain. Not today. That is not me anymore. I know that I didn't do all that I could and I am taking responsibility for my actions (or lack thereof) and I am moving on. I am focusing on making better decisions this week. I am going to be intentional and make healthy decisions that will help me get closer to my goal instead of sabotaging myself. I may have taken giant steps backward this week by gaining weight, but that doesn't make me defeated. It makes me determined.
SHARE
  Member Comments About This Blog Post:

STRNGNGRNDED 1/23/2013 3:25PM

    Pretty soon the choices will be second nature and you'll make progress by leaps and bounds. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CANYASMOM