Advertisement -- Learn more about ads on this site.
20,000-24,999 SparkPoints 22,925

Wow - Revelation!

Voted Popular Blog Post: View All Popular Posts

Wednesday, January 23, 2013

I have been a SparkMember since 2007. I have used the "weigh in" feature sparringly but overall its been consistent on an annual and sometimes semi-monthly basis. Anyway, today was the first time ever that I ran a chart from 2008 - current to see my fluctations..truly astonishing. I noticed that quite simply, my peaks of weight gain come in the winter (what a surprise! :) and when I go on a run and drop pounds it comes in the summer. Seeing this is such a motivator for me because I am actually making progress right now (10 lbs lost since Jan 1) during a normally challenging time. If I can make it through to Spring losing weight gradually than - if 5 years of history repeats itself - I will really kick it up a notch and drop lbs when the weather heats up.

I'm excited!
Share This Post With Others
Member Comments About This Blog Post
    Well done thats great
    1312 days ago
  • v ICANDI4U
    That's awesome! emoticon
    1312 days ago
  • v SPSPSP1
    So great that you're figuring out what works for you and when to pay special attention!
    1312 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment
    Member Comments Page (53 total):  < Previous 1 2

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.