FARRAH511
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Today's plan

Wednesday, January 23, 2013

January 22, 2013 - Goal Achieved
- 100 crunches
- 2 miles AM (1 mile each walking break)
- 2 miles PM

- 6-8 cups of water

- eat as healthy as possible

For today I'm shooting to achieve the same as yesterday.

I've done the 100 crunches, and I'm waiting for 9:30 am (my first walking break)...

I'll keep you posted.

Have a Marvelous Day!

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ - -:¦:-
-:¦:- ((¸¸.•´* Farrah -:¦:-


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Member Comments About This Blog Post
  • LIVINGFREE19
    Great job on getting the goals achieved!


    1454 days ago
  • LOSE4LIFE47
    emoticon emoticon emoticon
    1454 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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