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    MOMIN09   71,543
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Day 4


Wednesday, January 23, 2013

Tuesday - Turbo Fire

I did 31 min of Turbo Fire yesterday. Low HIIT 20 workout and then Stretch 10 workout. Since yesterday was my Last Chance Workout for BLC21, and I pledged to do 75 min a week for that workout (GO CAMO CREW!), I also did another workout right after. I did my normal Jillian Michaels Circuit training that I had been doing on Tuesdays. That was an additional 70 min workout.
I was in my calorie range for the day. It was at the high end of the range, but I figured that I had just burned a lot of calories with my 2 workouts, so I wasn't too concerned.
I was able to get my 8+ glasses of water in for the day.
Day 2 of 2 for workouts done this week!
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  Member Comments About This Blog Post:

DIANN111 1/23/2013 1:33PM

    Wow! That's fantastic!
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NBARNES 1/23/2013 12:24PM

    emoticon

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ANDIEBM71 1/23/2013 10:05AM

    Great job!!! emoticon

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SQUIRRELLYONE 1/23/2013 9:42AM

    Way to go! Just make sure not to burn yourself out!

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AEROBISAURUS 1/23/2013 8:50AM

    You are really killing it! Don't you love the HIIT workouts! Keep it up, emoticon



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