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    CHERIE682   22,723
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How I know I am doing it

Wednesday, January 23, 2013

I am in my 4th week of being on track, the scale has moved 8 lbs but I am already feeling different. First and foremost I don't feel the need to go to McDonalds EVERY morning! I have left behind my sausage mc muffins and a large coke for my oatmeal and water. Yes it sounds bland but I LOVE it!
Exercise isn't an issue, I make time for it. Friday's I KNOW are tough to get it in so I get up extra early so it doesn't get left on the wayside.
My clothes are feeling looser. I have not dropped a size yet but I am close! I can fit in the next size down but they aren't as comfy as I would like (I have NEVER been a fan of tight fitting clothes).
My outlook is more positive, and I take set backs better. Sure, I get angry or upset but my cool down time is a lot faster and I can look at the big picture!

Thanks again to Spark and all the wonderful motivation I get! I truly feel like I am getting my life back and I am in control, not my bad habits!
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  Member Comments About This Blog Post:

SUSANELAINE1956 1/25/2013 6:17PM

    You are doing great. Have you ever tried cinnamon in your oatmeal? It makes it tastier, but more importantly cinnamon is really good for you. emoticon

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1935MARY 1/23/2013 8:21AM

    I am glad things are going well. Keep going. emoticon

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