Open for subjection
Wednesday, January 23, 2013
Yes ,I am getting discouraged! It is not so bad when the scale don't move ,if inches are going away. But when both are at a stand still, I start spiraling downward. After feeling like this all day yesterday ,I started to think. Okay here it goes. The accomplishments thus far.
I joined Sparks people and it give me the hope, faith and tools to do this. My biggest accomplishment was getting my sugars down some and cholesterol perfect. I feel better, eating better, joined curves , add water into my life, Cut out sodas, started eating breakfast, and lunch. Learned to like myself. Can tie my shoes easier. I have friends via the internet. I have stayed with it. But things are not moving but are at a stand still,so I have to take action. I have tried using sp diabetic diet, but I am finished with that. I am going low carbs. Carbs are not friends to diabetics. I am going to up exercise in some form or fashion. Be sure to track everything. Push harder and longer. I am going to go see my aunt in May, well the end of May and I would like to see 10 more pounds gone and the way things are going it is not going to happen. So I am going to make changes and hope for the better. I don't want to drown in failure and discouragement. I am going to eat breakfast, get dressed and go to curves ,and go clean a house. I am open for any subjection.