Wednesday, January 23, 2013
"I want it all.....and I want it now!" - Queen
It's an age of instant gratification and even I can fall prey to the blues because it seems like it's taking longer than it should. Or I forget my sense of self and the practice of mindfully living in the moment and compare my progress to that of someone else. It's just as important for me to maintain the level of weight lost so far as it is to lose the weight for good. It's also okay for it to happen more slowly than I think it should - as long as I'm continually working towards my goal and not getting in the way of my own success.