In 30 days, I would like to be five pounds below Panic Weight, which would be about 7 pounds from current weight.Two are Evil Mystery Pounds, which will go away if I stop treating every Saturday night like it's Thanksgiving. That leaves a goal of losing 5 pounds in 30 days, a reasonable goal.
I would LOVE to be 10 pounds below Panic Weight, which is known as Grudgingly Acceptable Weight, by the time we go on vacation, but that's probably not reasonable.
I have plans. I just need to work them. Diligently.