Advertisement -- Learn more about ads on this site.

    NILLAPEPSI   94,339
80,000-99,999 SparkPoints

Go with all your heart.

Wednesday, January 23, 2013

I really need to hear this today. Maybe you do, too.

I don't think I've been going with all my heart lately. Maybe I'm tired. Maybe it's because I haven't seen the scale move in nearly 2 months. Maybe because it's winter & I want to be all warm & snuggly & lazy in my house -- I'm ready for spring. I keep trying to get my workplace to give us hibernation leave for 3 months, but so far, that's a no-go. emoticon Bummer!!

But today is a chance for us to make things better.

We need to stop saying "I can't!"

Ouch! That one hurt, right?

It's time to get our booties off the sofa (or in my case, the La-Z-Boy).

It's time to sing our songs!!

Blessings to you!! emoticon emoticon

Member Comments About This Blog Post:
NANCYRUBIO 1/23/2013 11:32PM

    Where do we join your marching band!

Report Inappropriate Comment
KARENLEIGH32 1/23/2013 8:59PM

    I hope you realize that you are not the only 1 to hate winter. I do as I am sure there are many more, but you have what it takes to move even in the cold!

Report Inappropriate Comment
FUSIONFITNESS3 1/23/2013 6:03PM

    Love the poster about getting off the couch. emoticon

Report Inappropriate Comment
CINDYAST 1/23/2013 5:38PM

    Great blog, as always. I really like the poster about getting off the couch. And.... Spring is coming! Sometime.............hopefully soon! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
BIGPAWSUP 1/23/2013 3:35PM

    Woo Hoo! Yes we can starting right NOW!

Report Inappropriate Comment
OTEN36 1/23/2013 2:35PM

    Oh that note...I'm heading to the treadmill. Thanks for the high energy.

Report Inappropriate Comment
JULIERAE41 1/23/2013 1:37PM

    C. omitting

H. aving a plan

O. ptimism

I. can!

C. oncistency

E. very day.

Report Inappropriate Comment
GIRLINMOTION 1/23/2013 10:03AM

    As Indy Girl (Beth) would say "your in practice for maintenance mode". At least the scale is not moving in the direction you don't want it to move.

Report Inappropriate Comment
NANCYRUBIO 1/23/2013 9:46AM

    Love that Steve Maragoli quote.

Report Inappropriate Comment
MATTEROFHEART 1/23/2013 9:16AM

    I'm with you, friend! It is so hard to stay motivated when the scale doesn't move! We just have to remember why we started and how far we have come! Thanks for the reminder to give it all I've got!
"And whatsoever ye do, do it heartily, as to the Lord, and not unto men." Col. 3:23

Report Inappropriate Comment
KBRADFORD88 1/23/2013 9:09AM

    It is cold, and the lack of sunshine does effect our mood. Be sure you are getting your vitamin D...and lots of sun when you can...Thanks for the encouragement. It's easy to coast. emoticon

Report Inappropriate Comment
ADZY86 1/23/2013 8:14AM

    Thank you! I needed to hear this today!

Report Inappropriate Comment
KJELLYBEAN15 1/23/2013 8:05AM

    Great post. Makes me want to get up and start moving. Stick with it my friend, perseverance pays off. That beast of a scale will have to start being nice sooner or later. If not I have a baseball bat you can borrow. emoticon

Report Inappropriate Comment

    Well said!

Report Inappropriate Comment
TDEMAIO2 1/23/2013 7:46AM

    emoticon emoticon

Report Inappropriate Comment
TAFODIL24 1/23/2013 7:35AM

    emoticon emoticon

Report Inappropriate Comment
RIDLEYRIDER 1/23/2013 7:30AM

  Inspirational! Thanks!!

Report Inappropriate Comment
CAT609 1/23/2013 7:27AM

    Awesome, thanks!

Report Inappropriate Comment
COCK-ROBIN 1/23/2013 7:25AM

    Great blog!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by NILLAPEPSI