Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Slimdown: Cardio and Strength Combo
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Fruit Crepes
keep it up
Wednesday, January 23, 2013
Jan 23 - goal this week - get under 180 and stay...
It's working... changing my eating patterns, more veggies and fruit....
get over this nasty cold/cough - get to 9 round 3x week
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Hope you're feeling better and doing well!
1448 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by KREAM1973
new year - new me!
day 3 - GREAT!!
been too long
View All ›