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    BOBBIE83646   16,373
15,000-19,999 SparkPoints

First 2 weeks down!!

Wednesday, January 23, 2013

I sucessfully made it through the first 2 weeks of induction on Atkins. I am happy to say that I didn't cheat at all, not once! I lost a total of 10 pounds and 4.5 inches overall. I am feeling great right now and motivated to keep going.

Now that my brain is getting used to operating on keatones I am going to start adding excercise into my routine. I have the Zumba Fitness DVD's, and I am going to try to do that workout 4 times a week at least begining Saturday. emoticon

2 weeks and 10 pounds gone, 80 pounds to go!

Member Comments About This Blog Post:
AGK3112 1/23/2013 8:40AM

    emoticon emoticon emoticon

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BAM0827 1/23/2013 8:23AM

    Congrats! goal of 4 times a week is great (I try not to say more than that because I doubt I'd achieve it :))

Enjoy your journey!

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WILSHAR7 1/23/2013 12:51AM

    emoticon on your weight loss!! emoticon emoticon
When you start incorporating exercise into your daily routine, don't forget to use the fitness tracker. Use all the trackers on this site.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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