First 2 weeks down!!
Wednesday, January 23, 2013
I sucessfully made it through the first 2 weeks of induction on Atkins. I am happy to say that I didn't cheat at all, not once! I lost a total of 10 pounds and 4.5 inches overall. I am feeling great right now and motivated to keep going.
Now that my brain is getting used to operating on keatones I am going to start adding excercise into my routine. I have the Zumba Fitness DVD's, and I am going to try to do that workout 4 times a week at least begining Saturday.
2 weeks and 10 pounds gone, 80 pounds to go!