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All that is shall be in the world


Tuesday, January 22, 2013

How can it be not what it is, when being is in itself?

Gibberish? Exactly. Spockís Beard, to be precise
www.youtube.com/w
atch?v=yXtLLdNu6ag


Interview today wentÖactually, I have no idea. Decent enough, I suppose. Guess Iíll find out next week, see if I made the first cut and get to go back to see the lab boss. Spent a couple of hours on the Michigan campus thereafter, taking a peek around the Diag. Iím a local product, so itís not as if Iíve been completely away the 15 years since Iíve graduated. But I did live in Wisconsin the last 9 years, so there definitely are some major changes that I hadnít noticed before.

Hit the gym later in the day for two hours of pickleball. Gotta work on the consistency, I can have 5 good points in a row and follow that up with 5 bad shots in a row. Todayís wog was run 8:4 walk, up to 5 consecutive laps, 5/12ths of a mile. Next stop half mile, though Iím not planning on it the next time I go. Unless I feel like it. Time today was 12:10, which I would assume was a typo, except Iím reading it off my phoneís stopwatch app, and as far as I know, it doesnít do typos. And that was after the pickleball, soÖ it suggests that if ever I develop a mileís worth of stamina, I can probably run it in 10 something, maybe even challenge single digits. I am aching something fierce right now, not sure if thatís from the court action, or from stretching out and going a little faster the last couple of laps.

Curious to see what the weigh in is tomorrow. Having tracked everything since Friday, it seems like Iím eating on or under the calorie goals stated by the SP tracker. I double checked it against a couple of different sites, and apparently, its numbers are correct for my age/height/weight loss goals. Still an open question as to the accuracy of my tracking. Iíve done a decent amount of fitness minutes, but I had a huge corned beef deli sandwich from a fave old place on campus this afternoon. Curious if that will all cancel out.

And, just because I started with a song with a bit of counterpoint vocals in it, how about I end the same way? ďChanceĒ by Savatage, the counterpoint section starts around the 7 minute mark.
www.youtube.com/w
atch?v=CKYQ6krcKG4

This vid takes me way back to 1998, seeing these guys doing this song live, with the awesome sight of 5 guy across the front of the stage, each singing their separate parts. I have goosebumps right now.
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Member Comments About This Blog Post:
CLPURNELL 1/25/2013 6:47PM

    I agree with Ken. Watch the sodium. Good luck on the Job!

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KING_SLAYER 1/23/2013 3:47PM

    That corned beef deli sandwich may throw off your weigh in due to sodium content trapping water in your system for a day or so. I've had that happen to me, know that I'm due for a good weigh in and then eat a meal that has more sodium than I would have preferred. Weigh in sucked, but the next day the weight was done a decent amount. Go figure, our bodies are fickle!

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WHISPERINGPINE9 1/23/2013 8:11AM

    You are doing great and working hard and getting some great results.. All the best to you on the job! Thanks for sharing the songs! You have a wonderful day my sparking friend.

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CAMAEL100 1/23/2013 5:36AM

    Best of luck with the job and the weigh in!

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