Advertisement -- Learn more about ads on this site.


    PAULKNUTH   107,070
SparkPoints
100,000 or more SparkPoints
 
 
All Systems are go!!! (stats update)

Tuesday, January 22, 2013


All systems are go!!!
###########################
# January 22
###########################
50 Fitness Minutes (Jan Total - 545)
2 Fruit (37)
7 hours of sleep (155)
1 day of tracking (18)
1 Fitness Center Visits (10)
0 Weight Lost (8) {Weigh day is Sunday}

###########################
# January Targets
###########################
1000 Fitness Minutes
75 servings of fruit
200 hours of sleep
30 days of food tracking
22 Fitness Center Visits
Lose 15 pounds (planning on some initial water weight loss)

###########################
# Quarterly Targets (January - March)
###########################
3000 Fitness Minutes
200 Pieces of Fruit
600 Hours of Sleep
90 Days of Food Tracking
60 Fitness Center Visits
10% Weight Loss (Aggressive but sounds nice)
SHARE
  Member Comments About This Blog Post:

KASEYCOFF 1/23/2013 4:00AM

    "You are the man" - with a plan, hon, lol... You are moving along, and doing great--!
emoticon

p.s. Love that deer pic...

Comment edited on: 1/23/2013 4:01:16 AM

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.