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Plank--Illustration of all the muscles you use doing plank!

Tuesday, January 22, 2013

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  Member Comments About This Blog Post:

WORKOUTWITHPAM 1/23/2013 3:38PM

    emoticon

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-POLEDANCEGIRL- 1/23/2013 10:03AM

    Planks are awesome!!

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CELIAMINER 1/23/2013 7:54AM

    Great illustration! Shows me I need to balance plank with some back strengthening exercises to round out the core workout.

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LASKIE2 1/23/2013 5:57AM

    Wow, this is emoticon

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GENEVIE5 1/23/2013 5:46AM

    Love it!

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DESERTDREAMERS 1/22/2013 11:08PM

    Thanks - shows me what I should be doing!

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KELLIEBEAN 1/22/2013 9:53PM

    YES!!!

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ERICADAWN1986 1/22/2013 9:42PM

    Awesome picture! Makes it more tolerable. Lol. Have a great day!

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