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BCARSON11
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Plank--Illustration of all the muscles you use doing plank!
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Tuesday, January 22, 2013
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Member Comments About This Blog Post:
WORKOUTWITHPAM
1/23/2013 3:38PM
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-DYET-
1/23/2013 10:03AM
Planks are awesome!!
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CELIAMINER
1/23/2013 7:54AM
Great illustration! Shows me I need to balance plank with some back strengthening exercises to round out the core workout.
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LASKIE2
1/23/2013 5:57AM
Wow, this is
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GENEVIE5
1/23/2013 5:46AM
Love it!
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DESERTDREAMERS
1/22/2013 11:08PM
Thanks - shows me what I should be doing!
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KELLIEBEAN
1/22/2013 9:53PM
YES!!!
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ERICADAWN1986
1/22/2013 9:42PM
Awesome picture! Makes it more tolerable. Lol. Have a great day!
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