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    WANT2BEFIT3   4,517
4,000-5,499 SparkPoints

Good evening...

Tuesday, January 22, 2013

Well I think I reached every one of my goals today...I took the stairs instead of the elevator/escalator, packed a healthy lunch with healthy snacks, thought positive thoughts and did an awesome total body workout plus 40 minutes on the elliptical trainer.

Life is good. emoticon

Member Comments About This Blog Post:
KELLEY106 1/22/2013 9:59PM

    Tomorrow will be my first day of the challenge. Sounds like your doing great

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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