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MAJONES1225
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I am starting to feel good
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Tuesday, January 22, 2013
I felt good today. I did not take the elevator at all I walked up and down the stairs. It really felt good to do this.
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Member Comments About This Blog Post:
1MYSTERY_LADY
1/22/2013 10:05PM
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TRYINGTOLOSE64
1/22/2013 9:13PM
Good choice!!
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