Advertisement -- Learn more about ads on this site.


    KATIEG999   22,298
SparkPoints
20,000-24,999 SparkPoints
 
 
Had a great gym workout...but need to use some wisdom

Tuesday, January 22, 2013

I had a GREAT gym workout, and I really pushed myself...but I need to use some wisdom because I am so sore I've had difficulty with my exercise program. I need to take it slow and steady....
SHARE
  Member Comments About This Blog Post:

SAINTBERNARD6 1/22/2013 11:07PM

    you will learn your tolerance levels

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.