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    KATIEG999   27,254
25,000-29,999 SparkPoints

Had a great gym workout...but need to use some wisdom

Tuesday, January 22, 2013

I had a GREAT gym workout, and I really pushed myself...but I need to use some wisdom because I am so sore I've had difficulty with my exercise program. I need to take it slow and steady....

Member Comments About This Blog Post:
SAINTBERNARD6 1/22/2013 11:07PM

    you will learn your tolerance levels

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