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KATIEG999
25,000-29,999 SparkPoints 27,284
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Had a great gym workout...but need to use some wisdom

Tuesday, January 22, 2013

I had a GREAT gym workout, and I really pushed myself...but I need to use some wisdom because I am so sore I've had difficulty with my exercise program. I need to take it slow and steady....
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Member Comments About This Blog Post
  • v SAINTBERNARD6
    you will learn your tolerance levels
    1254 days ago
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