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    JOYFULSONG45   44,413
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The munchies

Tuesday, January 22, 2013

I'm having a little trouble with the munchies today. I have found my hand in the cereal box a couple of times and had a few bites of trail mix. I have managed to keep it within my calorie allotment but I think I need to concentrate on putting more calories in my meals rather than snacks and i think I should go for better choices with my snacks. It is hard to break old habits.
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GRANDMASHUNGRY 1/26/2013 8:56AM

    I usually don't crave a lot of things but this past week every time I see something chocolate I want it!
I'm like you I dip my hand in the cereal box from time to time. Maybe we should put something different in the box like bananas...
Good luck keeping those munchies under control! emoticon

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KATIBUG49 1/22/2013 11:36PM

    Try planning your day for meals & snacks, I to have this problem.

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JAMBABY0 1/22/2013 8:49PM

    Be sure to eat foods high in protein, protein keeps you fuller longer!

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